Your Training Lab
Personal training center in Barrio de Salamanca
Special member 10% off discount promo-code ”MICASSO10YTL”
Your Training Lab is a personal training center that uses the MEI Integral Training Method.
Designed to improve postural hygiene and physical abilities to achieve a positive effect in daily living activities or in the practice sports.
A gym without machines that works out your body efficiently and more importantly, without injuries. With group classes reduced to 4 people, the instructor elaborates a personal fitness regime for each and every client. Specialised in the recovery after surgeries, the soft method allows a gentle activation of muscles. Your Training Lab has accompanied many pregnant women during their whole pregnancy and many women who wanted to get back into shape after giving birth.
