Fitness

The Garden Soul & Body Workout Special member 10% discount with promo-code: ‘micasso’ The Garden is your new oasis of peace in the Barrio de Salamanca specialized in the GYROTONIC® and GYROKINESIS® methods. We also offer other disciplines related to well-being: Different kinds of yoga, Aeroyoga®, Meditation, Afro Dance, Ballet, Barre, LPF Hypopressives.In addition to […]

Your Training Lab Personal training center in Barrio de Salamanca Special member 10% off discount promo-code ”MICASSO10YTL” Your Training Lab is a personal training center that uses the MEI Integral Training Method. Designed to improve postural hygiene and physical abilities to achieve a positive effect in daily living activities or in the practice sports.  A

NC Holistic Soul & Body Workout The space where fitness goes beyond definitions. My NC (Nydia Cymet) method offers a soul&body workout, where you find a healthier and more connected version of yourself. As a mom, I know how important is for us to maintain a strong sculpted body, a calmer mind and an expanded